Bucyrus Area YMCA

Silver Sneakers

ACTIVE & AGELESS

Did you know the Bucyrus YMCA is a Silver Sneaker approved facility? Come in and find our if you are eligible for a Silver Sneaker membership today.

SENIOR DAY

On Fridays in May all Active Older Adults non-members (60 years or older) are welcome to join us for the day for FREE 5am-3pm.

SILVER SNEAKERS CLASSIC® with Stephanie

Have fun and move to the music through a variety of exercises designed to increase muscular strength, range of movement and activities for daily living. Hand-held weights, elastic tubing with handles and a Silver Sneakers ball are offered for resistance. A chair is available for seated or standing support.

Mondays, Wednesdays &Thursdays………10:00-10:45am

Members: FREE Program Participant: $80 (3x wk.)

Medicare-eligible individuals with select Medicare supplemental insurance are eligible to enroll in the Silver Sneakers Program at the YMCA.

Click here to see if you are eligble.

Join the fun of Silver Sneakers, check out this short video of the fun we have in the class.

*NEW*

SILVER SNEAKERS YOGA® with Valerie

Get ready to move through a complete series of seated and standing yoga poses. Chair support is offered so you can perform a variety of seated and standing postures designed to increase flexibility, balance and range of movement. Restorative breathing exercises and final relaxation will promote stress reduction and mental clarity. This class is suitable for nearly every fitness level.

Mondays & Fridays........................................... 8:30-9:30 am

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